Douching with apple cider vinegar to get rid of a vaginal yeast infection is being used by more and more women. Usually, they have found that their normal everyday treatment using drug-based medications has not been working for them. Many suffer recurring yeast infections, so they have turned to natural home remedies, like apple cider vinegar.

Apple cider vinegar has been used for centuries to treat a myriad of complaints. What makes it so effective are the trace elements, minerals, vitamins, amino acids, lactic acid, enzymes, etc. found in it. In terms of yeast infection, it helps to re-balance body pH and to encourage the growth of your body’s good bacteria to fight the infection. 

The best apple cider vinegar is unpasteurized and made from cold-pressed, organically grown apples, with no added preservatives. You can find this in most health food stores and even in some grocery stores.

Douching with apple cider vinegar is straightforward, if a trifle messy. Just add 2 tablespoons of vinegar to 2 quarts of warm water and stir to ensure the vinegar is equally distributed. Soak some soft cotton into the mixture and apply gently to the vagina. Repeat twice a day, say morning and at night, until the yeast infection symptoms disappear.

Another way is to add 2 cupfuls to a warm bath just high enough to ensure the vagina is totally immersed. Soak for twenty to thirty minutes, opening up the lips of the vagina to get the full benefits.

And many people swear by drinking apple cider vinegar; 2 teaspoons with an 8 oz. glass of water, 3 times daily. This helps to restore the balance of good bacteria in the gut and so fight the yeast infection flora.

But it doesn’t stop there. Yeast infections — although caused by the Candida Albicans fungus — can spring up for a number of reasons, for example your diet, lifestyle issues, general health, etc., can all play a part. These all need to be addressed for a complete cure from yeast infection.

To get the facts on a totally natural cure for yeast infection please go to http://how-to-get-rid-of-a-yeast-infection.blogspot.com today. You could be free from yeast infection in hours.

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