Fitness is the most neglected aspect these days. With ever increasing demands and pressures fitness and health issues often takes a back seat. There are plenty of apps on the App Store which acts as a constant reminder that you need to exercise and also the number of hours one needs to work out. Here are the best of the best applications which will help you stay fit and exercise better.

Calorie tracker

Eating junk food can seriously add to your calorie count and will make you obese over time. Keeping count of all what you take in is the first step to know how much exercise one has to do to remain fit and excess fat free. The calorie tracker application has daily plate nutritional database with over 450,000 food and restaurant items. The app helps you in knowing the amount of calories you burn when doing particular exercises.

Lose It

Lose it is an application targetted at people who want to lose weight. Loseit helps you set goals, create a daily calorie budget, record food and exercise, and view graphs of progress with this full-featured weight management app. You can plan the weight reduction regime and set targets along the way.

Ipump free Workout

iPump apps has detailed exercise videos of two work outs targeting different muscle groups. Watch detailed demonstrations for each exercise and tome your muscles accordingly.

iMapMyRun

You just keep running and allow iMapMyRun do the rest of the tasks like time, pace, and speed tracking. It even integrates with Twitter, should you want a quick way to advertise your fitness regime. Set an account and keep your iPhone in the pocket. ImapMyRun keeps track of all the jogging, bike riding and walking you do through out the day.

2Fat

2Fat application helps you find the Body Mass Index and also the percentage body fat. Enter the form details like waist measurement, weight, sex and wait for the app to return your BMI and body fat percentage.